Sleep Hygiene - Times of News 24x7

healthy sleep environment creation

General Health and Wellness

Sleep Hygiene: Creating Restful Environments

Healthy sleep environments are key, but discovering how to optimize yours can transform your nights and overall well-being.

Times of News 24x7 Team
January 18, 2026

home lighting enhances sleep

Lifestyle

How Circadian Lighting at Home Improves Sleep Quality, According to Chronobiologists

Theories from chronobiologists reveal how circadian lighting at home can transform your sleep—discover the secrets to better rest and overall health.

Times of News 24x7 Team
October 16, 2025

large plush seating options

Decor

Casually Comfortable Furniture: Oversized Sofas and Deep Seating

Keen on creating a cozy, inviting space? Discover how oversized sofas and deep seating…

Times of News 24x7 Team
January 25, 2026

engage all your senses

Decor

Sensorial Design: Engaging All the Senses

Harness the power of sensorial design to transform spaces and evoke unforgettable…

Times of News 24x7 Team
January 24, 2026

vegan leathers eco materials

Decor

Sustainability in Home Decor: Vegan Leathers and Eco Materials

Sustainability in home decor with vegan leathers and eco materials offers stylish,…

Times of News 24x7 Team
January 24, 2026

vivid monochrome room design

Decor

Color‑Drenched Rooms: Embracing Bold Monochrome Palettes

Aiming for a bold, monochrome look can transform your space into a vibrant…

Times of News 24x7 Team
January 23, 2026